Nervous System Balancing
& Fascia Repatterning Training
Apr 2024
Become a Somatic Release & Fascia Repatterning Professional.
Reclaim the power of slow and anatomy-based movement to reset your nervous system and repattern body memory.
Gain research-based skills to guide others in releasing old somatic patterns. Lead shamanic dream journeys that dissolve physical stagnation and speak to the subconscious.
The Fascia Repatterning & Nervous System Balancing Training liberates stagnant embodied sensations stored by the fascia of the muscles, the nerves, and the subconscious processes that include our emotions and our relationship with the people around us.
Rooted in psychology, transdisciplinary holistic education, and decades of anatomy & physiotherapy research, Nervous System Balancing & Fascia Repatterning Training offers a practical way to awaken hidden parts of the body and psyche to integrate the conscious and subconscious elements of ourselves.
Experience a ground-breaking program exploring the interconnections between nervous-system balanacing and fascia repatterning.
Join us for a cutting-edge professional training built on clinical research to unlock the hidden pathways between our fascia and nervous system.
Gain anatomy-based knowledge and equip yourself with our method's original body somatics practices.
WOMB, VOICE &
NERVOUS SYSTEM
AN ISLAND SANCTUARY. A TRANSFORMATIVE EXPERIENCE.
Step away from the noise.
Come home to yourself.
This is more than a beautiful place—
it's a container for deep reset, creative expression, and embodied learning.Locatedonquiet
Over 7 immersive days, you'll be supported to reconnect with your body, your voice, and your creativity through a carefully curated blend of somatic practice, nervous system regulation, embodied learning, and meaningful community.
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Thist is not just another retreat.
DESIGNED FOR WOMEN SEEKING MORE THAN TEMPORARY RELAXATION this immersive training combines somatic research, pelvic health, embodied voice work and creativity reset within an intimate island sanctuary.
RATHER THAN TEACHING CONCEPTS ALONE, every day is lived through direct experience, embodied integration and personalised guidance.
LIMITED TO A SMALL GROUP TO PRESERVE DEPTH, safety and personalised learning.
You don't just learn here.
You remember.
Three pillars. One integrated methodology.
Our signature framework is woven through every experience. Each pillar supports your return home to your voice, your body, and your truth. Each day builds practical knowledge, embodied experience and professional confidence through our signature Holistic Somatics® approach.
FIRST PILLAR
Women's Vocal Freedom
Free your creative voice, regardless of your level.
Unlock authentic self-expression
Explore sound, tone, creativity
Hear and express your inner melody
Build confidence in your voice
Learn to create space for others
No singing experience needed
YOUR VOICE IS WELCOME
SECON DPILLAR
The Pelvis Link
Discover how your pelvis and embodied breath interplay to create full-body health & voice.
Understand the relationship between pelvis, breath & voice
Deepen pelvic health
Learn tailored exercises applicable both personally and professionally
Experience how health transforms confidence & vitality
BRING YOUR WHOLE SELF
THIRD PILLAR
Nervous System Balancing
Discover uniquely designed nervous system exercises, developed for women’s bodies.
Move from survival mode into deep regulation
Learn tools to balance your nervous system anytime
Cultivate lasting calm, resilience & balance
Explore new research on fascia & nervous system with exclusive exercises
Feel safe, grounded and fully present within yourself
FEEL SAFE. LAND. THRIVE.
WHAT YOU WILL
EXPERIENCE
A transformative experience that blends research-backed somatics with soulful connection in a stunning Adriatic setting, where deep learning meets genuine restoration.
DAILY RHYTHM
A balanced flow of learning, embodiment, and connection— designed to nourish body and mind.
For one week,
this becomes home.
Morning coffee on the terrace
Swimming before breakfast
Evenings under the stars
Quiet times for integration
Crystal-clear water just steps away
Intimate home setting & meals shared around one table
A cozy private place designed for slowing down & deep somatic learning
A private Mediterranean home designed for an immersive experience in an intimate and peaceful setting.
Just steps from crystal clear water.
NO HOTEL SETTING OR MASS RETREATS.
A COCOON HOME HIDDEN ON THE ISLAND, JUST FOR OUR GROUP!
WHO THIS IS FOR
Who this
is for...
Whether you're beginning a new chapter or deepening work you've already started, our retreat welcomes women who feel called to reconnect with themselves through somatics, voice and meaningful community.
You don't need to have all the answers before you arrive. Only the curiosity to feel and listen.
SOMATIC PRACTITIONERS, THERAPISTS & COACHES
Deepen your understanding of the body through an integrated anatomy-rooted approach to voice, nervous system regulation and pelvic health.
SINGERS, ARTISTS & OTHERS CURIOUS ABOUT VOICE
Free your natural expression, reconnect with creativity and discover the body as the foundation of your voice.
SOMATIC, PILATES & MOVEMENT TEACHERS
Bring more embodiment, nervous system awareness and authentic presence into your teaching and your life.
MOTHERS & WOMEN WHO SPENT YEARS CARING FOR OTHERS
Finally ready to dedicate time to your own restoration, growth and wellbeing.
WOMEN INTERESTED IN HEALTH & PELVIC WELLBEING
Bring more embodiment, nervous system awareness and authentic presence into your teaching and your life.
WOMEN SEEKING PROFESSIONAL & PERSONAL GROWTH
A holistic understanding of the connection between the womb, breath, nervous system and emotional health.
READY TO JOIN US?
This isn't just a retreat—it's a turning point.
Spots are limited to preserve the intimacy, depth and personalised experience that make this retreat so special.
If this already feels like where you're meant to be, we'd love to welcome you.
RESRVE YOUR SPOT & START YOUR JOURNEY
It only takes a couple of minutes.