Integrative Breathflow® is a proprietary research-based method that is distinct and separate from breathwork. It is uniquely designed to offer a much-needed balance to more masculine or repetition focused techniques, starting with a full body anatomy awareness and slow, soothing and sensual breath that works in synergy with all our body structures. Rather than moving into a fast-paced repetitive breath that often takes us out of body awareness, Integrative Breathflow® recognizes that our bodies heal, release and rewire in the slow dimension that leaves time for unfolding and physical integration. This integrated anatomy-based approach allows participants to experience breath as an interconnected practice that touches on many other profound processes in the body, including voice expression, myo-fascial release and pelvic bliss sensation. This program rests on best practices from decades of research in anatomy, self-empowered bodywork, dream journeying and teaching methodology, crafted to create professional facilitators who are equipped with comprehensive skills. Moving beyond energetic language only, this training equips students with grounded anatomy based knowledge and a teaching methodology toolkit to craft exceptional body-informed sessions for their participants.

Integrative Breathflow® de-emphasizes repetition & fast pace, and emphasizes starting from felt body knowledge and refined sensory awareness— resulting in a modality that celebrates the slow, sensual and grounding element of breath that that is also at the heart of the feminine.

Moreover, any repeated physical action that is done without first thoroughly preparing our bodies and its interconnected tissues may introduce rigidity, rather than flexibility into our physical structures. This is why Integrative Breathflow® practices include patterns of repetition as only one step in a much larger process, which is designed to liberate the vital anatomical structures that facilitate breathing, feeling and bliss sensation. Practicing many different exercises, rather than one circular breath over long time periods, allows a wide range of mobility and sensory awareness to unfold in the entire rib cage and heart area— which in turn supports a resonant voice expression and blissful pelvic sensations moving in dynamic interplay with our breath. Integrative Breathflow® protocols invite you to enter a somatic experience that involves inside-out awareness of our breathing muscles, myo-fascial chains and the embodied dreamtime messages they hold for us. Our goal is not to repeat one specific breathing pattern, or reach a 'high' state, but to generate a full body bliss experience which is only available through a curated sequence of diverse and slow breath movements which activate, stretch and awaken the body, leaving ample time for the deep inner feminine to unfold.

Since this modality does not depend on physical adjustments and instead promotes self-empowered bodywork, you can not only work with clients near you but with women across the country and beyond, allowing your practice to grow regardless of location. As the program rests on research in established methods like Anatomy of Movement® which affect profound change through the client's own actions, you have accees to a vast repertoire of practices that do not ask for physical adjustment. This not only creates a deep sense of empowerment for women based on their own body agency, but also allows you to share your expertise with a client base across the world.

The term "research-based" refers to the fact that all teachings in this course rest on knowledge derived from clinical experience, academic publishing and advanced education. This lends a flow and structure to the course which makes the material concise and easy to integrate.

The anatomy modules are based on the natural shapes and vectors of the body that have been studied over the past 40 years in modern anatomy, and constitute a distinct field of study on its own that nourishes whole body health. In the same way, the shamanic dream journey and teaching methodology components rest on best practices in modern shamanic study and professional holistic education.

No worries- all live sessions will be recorded and you can access them at any time.

To fully experience the course in all its depth, it is recommended to set aside 1.5-2 hours per day, with one day per week off.

Integrative Breathflow® is an original research-based method that is not affiliated with offerings that have emerged since under similar sounding names. All facilitators that have graduated from our program have gone through methodologically sound training that builds on 40+ years of best practices in anatomy, dreamtime journeying and teaching skills. If you wish to experience an original Integrative Breathflow® session, be sure to reach out to us via the contact page so we can direct you to a qualified practitioner in your region.