Wild Voice, Wild Breath
Women's Integrative Breathflow® Training
4 week guided online training in Integrative Breathflow, Voice Rewilding & Embodiment
100 hr Module for the full Holistic Somatic Healing Facilitator Certificate®
Reclaim the feminine power of breath. Gain anatomy-based skills to guide women in liberating the three key centers of heart, voice & pelvis using body-informed breath.
Are you ready to be part of a new wave of feminine breath practice and somatic healing, to fully reclaim your own expression from within?
The Women's Integrative Breathflow® Training is an internationally accredited program to reclaiming the breath and its relation to pelvic bliss and voice. It rests on a solid foundation of anatomy research, woven together with embodied dream journeys accessed through feminine breath.
Moving beyond the more common masculine, circular or fast-paced breathing techniques that often take us up and out of our bodies, this method invites us completely into the body— bringing back a lost sensory awareness that carefully nourishes our whole-body systems and awakens the 3 feminine centers of heart, voice and pelvis.
As you discover the power of breathing practices that are body-informed and deeply grounding, you awaken a felt knowledge of the potent fascia interplay between your rib cage, voice and pelvis— gifting you with an embodied expertise to guide others into the same bliss experience.
Building on a repertoire of 40+ years of anatomy research, this somatic method empowers you to support women in freeing their expression through anatomically aware breath. It's a call for women to become guiding lights and leaders in a new wave of rooted feminine breath practice, wild voice expression and somatic healing.
The training covers:
Conscious & Unconscious Breathing: The Breath as a Bridge
Breathflow® Practices for Bliss and Pleasure
Pelvic Floor Fundamentals & The Play with Pressure
Breath Patterns & their Relation to Female Shamanic Archetypes
Guiding Women to Free the Pelvis, Heart Area & Hidden Voice
Leading Dream Journeys into the Body to retrieve Inner Wisdom
The Physical + Emotional Interplay of Breath, Pelvic Bliss & Voice Liberation
Breath that Starts at the Perineum & Womb Space
Slow Pattern Breathing to Balance the Nervous System
Are you ready to dive into the feminine dance of breath, voice and pelvic bliss?
This training leads you through 4 Spirals:
Spiral 1: Open the Breathlow Portal- Primal Breath & Movement
The breath is a primal physical process that has a unique feature which only few functions in the body share- it can be both automatic, as well as directed; it straddles the boundary between the unconscious, and the conscious. You will learn about the foundations of the Respiratory Gesture, why there are more than 50 ways to breathe and how we can nourish the structures that facilitate breath— all while discovering how to use breath as a bridge to the feminine dreamtime dimension of the body.
Anatomy Focus: The Respiratory Gesture, Inhaler and Exhaler Muscles, Active and Passive Forces at Play, Voluntary / Involuntary Breathing, Conscious and Unconscious.
Dream Journey Focus: Heart Blossoming Journey, Body Viscera Awakening
Teaching Method Focus: Discovering the dynamics of Breathflow, Connecting to the Heart & Asking for Guidance, Creating Structures for Sessions, Embracing the Space.
Spiral 2: The Dance of Breath & Voice- A Hidden Body Landscape
Our breath is the tool that produces voice expression, giving us the ability to experience phonation and vibration as a restorative and healing process that reaches into our deeper tissues. During this week, you learn how to use our breathing gesture and vocal expression to release tensions, shift body patterns and soften blockages. The dream journeys take you into an integrated practice where the body practices weave fluidly into our inner dreamtime experience.
Anatomy Focus: Phonation, Vibration & Reaching into the Deeper Tissues, Voice & Phonation as an instrument to release Tensions, Reaching Beyond Physical Blockages to Move Beyond Mental & Emotional Blockages
Dream Journey Focus: Voice Vibration Bliss Journey, Sacred Body Pilgrimage
Teaching Method Focus: Finding Your Voice- vocal modulation, projection and speed, Group Listening, Techniques to connect with & respond to a client's needs.
Spiral 3: Pelvic Voice, Pelvic Breath- Rewilding Your Expression
In this week, we move into the deeper structures of our body and learn to play with the pressure between rib cage and pelvic floor to open up new doorways of sensory perception. As we awaken this pelvis-heart connection, we uncover a voice that rises all the way up from the perineum, moving past the the rib cage and sternum and ultimately into a vocal expression that is free, wild and uninhibited by old patterns. Dreamtime journeys take us into the discovery of our womb voice, both literally and figuratively, as we learn to speak and express from the depths of our pelvic center.
Anatomy Focus: The Pelvic Floor Structures and the Play with Pressure, Gravity and the Respiratory Gesture, Breathing that Begins in the Pelvic Floor, Voice that Rises up from the Perineum.
Womb Journey Focus: Lungs of the Earth Journey, Womb Voice Reclamation
Teaching Method Focus: Leading from a relaxed space. Learning to keep a rhythm. Moving between structure and free flow. The Pause Method.
Spiral 4: The Fascia Body- Body Memory & Somatic Rebirth
The last spiral takes us into a visceral integration of Integrative Breathflow®. We dive into the fascinating and often forgotten myo-fascial connection between our rib cage, throat and pelvis, discovering advanced practices for profound bliss, heart opening and radiant body health. In this week's inner journeys, you are guided into deep vocal release and new empowering body patterns that are birthed through your breath. We discover why the fascia is seen as a powerful tissue in the body, and how you can use Breathflow techniques to rewrite our somatic memory.
Anatomy Focus: Changing Myo-Fascial Body Patterns with Breath, Affecting the Myo-Fascial Chains from the Pelvic Floor, Voice as an Instrument to Release Old Patterning
Womb Journey Focus: Pelvis-Heart Rebirth Journey, Vocal Release Initiation
Teaching Method Focus: Crafting themes & story lines. Writing your own breath body & dreamtime journeys, Incorporating music.
The 3 Pillars of Integrative Breathflow®
Knowing the Embodied Self
Knowing the Embodied Self
This pillar addresses a critical need in the professional healing community: the need for comprehensive, clear and experientially rich anatomy & breath education for women.
Its core strength derives from a repertoire of refined, research-based exercises to deepen accurate knowledge of breath and voice & give a concrete, felt experience of the joy that resides in the female body, moving beyond energy work to the realm of grounded wisdom.
We answer a vital demand for female body knowledge that is often absent even in long-term study programs, allowing graduates to become leaders in a new and growing wave of breath practice
Somatic Dream Journeys-
Immersing in Feminine Mysteries
Once we ground into embodied breath and the bliss it brings, we open a portal for inner knowing that moves through the physical into our intuitive, emotional realms.
Somatic Dream Journeys into the body are a direct way to awaken the deep intuitive self. This practice is also at the heart of the lost feminine mystery teachings that are now returning back into our awareness.
Throughout the course, you will experience this body-soul alchemy that begins with the body and leads straight into your inner world, inviting you to not only align with your own inner compass but to teach this to others.
Weaving Containers of Enchantment
Weaving Containers of Enchantment
The dance between feminine free flow and structure is a key in creating compelling sessions that are truly transformational.
In the teaching methodology modules,
you will learn to create a container that is grounded, safe and evokes genuine trust among your participants.
Topics like session structure, voice projection, modulation, planning of longer events and session pace will provide you with a pedagogical tool kit that will polish your delivery and create a loving space where connection naturally blossoms. We learn to weave containers for enchantment.
This training enables you to...
🔻Become a certified teacher of Holistic Somatic Healing with a focus on Integrative Breathflow & Voice
🔻Start your professional client practice as a Integrative Breath Specialist for 1-on-1's and groups
🔻Access cutting-edge anatomy education based on 40+ years of research
🔻Nurture your own creativity, bliss and pleasure
🔻Offer a unique research-based repertoire of anatomy practices & dreamtime journeys
🔻Accompany women in reclaiming their lives and their bodies
🔻Skilfully tune into the needs of your clients and the support they need
🔻Embody a sense of joy, bliss and creative power in your personal and professional life
🔻Share research-based practices that support women's health in all stages of life
🔻Craft individual and group sessions that carry your signature and make you stand out
🔻Be at the forefront of a new wave in women's health education and teaching
What is included in this training?
22 in-depth teaching modules on female bliss & breath anatomy
A 70+page manual with templates for anatomy exploration + step-by-step guidance for crafting sessions
Video modules on pedagogy, teaching style and methodology
Custom-recorded dream time journey sessions for replay and study
20 hours of live group sessions during the course (in person zoom sessions + lives) to allow for integration & exchange
Peer-to-peer training sessions to share your skills with fellow students and gain practical feedback
Daily mentoring through our private group where you can ask questions, share and go deeper
Membership in our graduate mentoring group to receive continued support from the community & grow your new career
Guaranteed Access to the online course platform for 6 months
Double-Certified and Internationally Accredited
Integrative Breathflow® is registered as an original proprietary method that is recognized by the world's leading governing bodies for holistic practices:
Frequently Asked Questions
Breathing is more than pranayama and breathwork...
Integrative Breathflow® is an innovative method with core foundations in anatomy rather than energetic language. This makes it uniquely designed to support women in reclaiming full-body health and expression through...
Learning to work with the anatomical interplay between breath, rib cage, pelvis and throat so we can free women's heart-voice-womb centers physically & emotionally
A multi-sensorial teaching approach that participants experience and learn to share with others: using palpation (feel your own body), sight (specialized anatomical images) and sound (skillful ways to speak about breath in all its dimensions)
Weaving a rooted, embodied knowledge of anatomy with feminine qualities of slow & aware breathing, full-body bliss practices, pelvic rooting and voice liberation
Meet your facilitator:
Answering the most common questions