Nervous System Balancing
& Fascia Repatterning Training
Apr 2024
Become a Somatic Release & Fascia Repatterning Professional.
Reclaim the power of slow and anatomy-based movement to reset your nervous system and repattern body memory.
Gain research-based skills to guide others in releasing old somatic patterns. Lead shamanic dream journeys that dissolve physical stagnation and speak to the subconscious.
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The Fascia Repatterning & Nervous System Balancing Training liberates stagnant embodied sensations stored by the fascia of the muscles, the nerves, and the subconscious processes that include our emotions and our relationship with the people around us.
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Rooted in psychology, transdisciplinary holistic education, and decades of anatomy & physiotherapy research, Nervous System Balancing & Fascia Repatterning Training offers a practical way to awaken hidden parts of the body and psyche to integrate the conscious and subconscious elements of ourselves.
Experience a ground-breaking program exploring the interconnections between nervous-system balanacing and fascia repatterning.
Join us for a cutting-edge professional training built on clinical research to unlock the hidden pathways between our fascia and nervous system.
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Gain anatomy-based knowledge and equip yourself with our method's original body somatics practices.
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The original
Integrative Pelvic Health Facilitator Training
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Foundational Module for the Holistic Somatics Facilitator Certificate
4 week online training starts April 18
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The original anatomy-based training for research-based pelvic health practice
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Dive into link between Pelvic Anatomy, Voice and Nervous System in this one-of-a-kind training

Are you ready to develop a deeper, more grounded connection with your body and learn how to guide others toward greater physical awareness and confidence?
​Embodiment is an often-overlooked aspect of well-being. It emphasizes presence, awareness, and the experience of a healthy body. This course revisits that missing piece and restores balance by bringing attention back to the body as a place that reflects insight, resilience, and support for our daily lives.
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By learning about the anatomy of the pelvis, we open a pathway to greater well-being and nervous system regulation. The pelvis plays a central role in movement, voice expression, nervous system health and overall wellbeing.
The Integrative Pelvic Health® Facilitator Training is a proprietary, anatomy-based program that combines evidence-informed women’s pelvic health practices with guided inner awareness work. Rooted in practical body-based education, this training emphasizes self-directed techniques informed by more than 40 years of study across multiple disciplines, including Anatomy of Movement®, Perineum & Movement® practice and fascia release.
Participants engage in a meaningful personal learning process while gaining professional tools to guide others with clarity, integrity, and confidence.
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Week 1: Exploring the Bones
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The bones of the pelvis provide essential structure, stability, and support for the entire body. Yet they are often overlooked in body awareness and movement education. This week focuses on developing a practical understanding of the pelvic bones and their role in posture, movement efficiency, and overall resilience.
Participants will learn how to sense, support, and care for the bony structure of the pelvis through informed awareness and gentle practice. Attention is also given to how our physical structure is shaped by automatic patterns—such as posture, movement habits—and how awareness can support health and renewal.
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Anatomy Focus: The bony structure of the pelvis- localisation and experiencing, The Biomechanics of the pelvis, Decompression of the Pelvis​​
Week 2: Muscles Foundation
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This week focuses on the muscles of the perineum—the small but essential muscles that support pelvic floor function, core stability, and overall movement coordination. Understanding these muscles is key for posture, alignment, and health. The module emphasizes body awareness and functional strength. By the end of the week, participants will have a clear understanding of the pelvic muscles, their role in supporting pelvic health, and strategies for integrating this knowledge into safe, effective session design.
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​Anatomy Focus: The Superficial Muscles of the Perineum, Contraction and Relaxation, Vertical Migration of the Pelvic Muscles. Posterior and Anterior Triangle.​


Week 3: Pelvis & Nervous System
This week explores the relationship between the pelvis and the nervous system, with a focus on how pelvic structures influence regulation, stress response, and bodily awareness. The pelvis is home to some key nerve pathways and plays an important role in how the body experiences stability, safety, and responsiveness.
Participants will study the basic anatomy of the pelvic nerves and their connection to the autonomic nervous system. Through gentle movement, breath awareness, and guided observation, the module introduces practical ways to support nervous system balance and improve pelvic health without force or strain.
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​Anatomy Focus: Deep Muscles of the Pelvic Floor, Fast and Slow Muscle Fibres, Decompression of the Perineum, Peripheral nerves, Spinal nerve roots
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Week 4: Pelvis & Voice
Week 4 is where it all comes together as we turn our attention to the pelvic floor as the foundation of a resonant voice. Through movement exploration and vocal practice, students are invited to feel how sound rises from support, buoyancy, and inner space rather than force. Movement, breath, and tone are woven together to reveal a living continuity between pelvis, diaphragm, and throat, allowing the voice to emerge with greater resonance, ease, and embodied presence. We will work with professional voice practices used by recording artists. Moving beyond traditional vocal 'activation' exercises, which can often introduce strain on our vocal chords if they are not rooted in anatomy, this module will thoroughly combine the worlds of professional voice practice and somatic awareness to create profound vocal freedom and melodic awareness.
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Internationally accredited — Research-based — Trauma-sensitive
Integrated Methodology:
The 3 Pillars of Integrative Pelvic Health
Research-Based Anatomy
This pillar addresses a critical need in the professional healing community: the need for comprehensive, clear and experientially rich pelvic anatomy education for women.
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Its core strength derives from a repertoire of refined, research-based exercises based on 40+ years of research experience, moving beyond mystified explanations and equipping you with clinically-backed insight.
This pillar addresses a vital need for somatic knowledge that is often absent even in long-term study programs, allowing graduates to stand out in their delivery and root their practice in tangible
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Voice & Pelvis Connection
The connection between the pelvis and our voice, the jaw and the hip is profound. While some recent courses and trends within women's health touch on surface links between the two or address largely emotional aspects, they typically do not address the detailed pathways in which the two interact. ​
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Integrating Anatomical, mental and emotional links with professional voice practice taught by an internationally acclaimed recording artist, we will dive into freeing our voice from the root up using breath, nervous system regulation and an access to your innate musicality that requires no prior knowledge, only curiosity.​​​​​​​​
Teaching Methodology
The balance between improvised components and structure is a key in creating compelling sessions that stay with your clients.
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In our teaching methodology modules, you will learn to create sessions that are not only creative, but grounded in a structure that allows you to facilitate confidently from the get-go.
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Topics like session structure, speech projection, modulation, planning of longer events and session pace will provide you with a tool kit that will polish your delivery.
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Part of your teacher toolkit:
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Professional Anatomy Art Drawings

​To help you create professional, in-depth and well-structured session for your participants, you will receive original anatomical drawings created only for our school
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These detailed, beautiful and accurate drawings enhance your session through powerful visual presentations that will support your students and help you stand out professionally.​​​​​​​​
This training enables you to...
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Become a certified teacher of Holistic Somatic Healing with a focus on Integrative Pelvic Health®
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Start your professional client practice for 1-on-1's and groups
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Access cutting-edge pelvic education based on 40+ years of research
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Offer a unique research-based repertoire of anatomy practices
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Accompany women in various moments of life
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Tune into the needs of your clients and the support they need
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Embody a sense of joy, bliss and creative power in your personal and professional life
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Share research-based practices that support women's pelvic health in all stages of life
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Craft individual and group sessions that carry your signature and make you stand out​​
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What's included:
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22 in-depth teaching modules on pelvic anatomy based on the Anatomy of Movement® method
A multi-part manual with templates for anatomy exploration + step-by-step guidance for crafting sessions
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13 modules on pedagogy, teaching style and methodology
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Recordings of sessions and guided imagination practice to revisit and replay
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4 weekends with live group sessions during the course (in person zoom sessions + lives) to allow for integration & exchange
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Peer-to-peer training sessions to share your skills with fellow students and gain practical feedback
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Access to daily mentoring through our private group where you can ask questions, share and go deeper
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Membership in our graduate mentoring group to receive continued support from the community & grow your new career
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Guaranteed Access to the online course platform for 6 months
Your teacher:
As a movement teacher who developed accredited modalities shared across 20+ countries, an acclaimed artist-songwriter whose work has been enjoyed by hundreds of thousands globally, and a training leader with a profound understanding of method, Sanya brings together unique skill set to support you in a transformative course experience.
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​Whether you are joining as a well-being practitioner with existing experience, someone who loves working with the voice or as a total newbie, her approach combining anatomical knowledge with a profoundly intuitive approach will guide you every step of the way.
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Work featured in:


What students are saying:
“This was the modality I needed to take my work to the next level. The teacher is such a beautiful person, and her work is filled with depth. Not only did I learn incredible knowledge about anatomy, and powerful practices to use with my clients, but I also received a deeper connection to my own wellbeing. Thank you for all that you put into this training. I'm looking forward to continue to study and learn from you.”
~ Johanna Lily, Norway
Mentor & Facilitator
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More comments:

What music press is saying:
“Strings together melodies that melt in hearts— Rich and emotionally intricate”
EARMILK, Global Music Outlet
“A masterclass in vocal grace and emotional authenticity”
Cage Riot, L.A. music label & magazine, part of Universal's 1824 network
Certified and internationally accredited:
Our modalities are registered as original proprietary methods and our professional training courses are recognized by the world's leading governing body for holistic medicine based in the UK. Accreditation is internationally valid and graduates are provided with the option of obtaining favorably prices insurance upon graduation.

Teaching Methodology-
Weaving Containers of Enchantment
Frequently Asked Questions
Ready for the adventure?​
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Start date April 18
4-week training
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Investment regular intake: $1780 USD
Early Bird: $1480 USD
(limited to 6 women)
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Deposit to secure spot: $500 USD
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In case of questions, please contact sanya@embodiedhealing.co
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This training counts as a main module towards the full Holistic Somatics Certificate. Upon completion, you will receive a graduate diploma for the complete Integrative Pelvic Health module.​​​​​
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Ready to join?
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